Rings & Tentacles Calamari
Rhode Island calamari is sought after by seafood lovers everywhere - and for good reason. Our premium, calamari are incredibly tender and delicious fried, sautéed, or boiled, and arrives thoroughly cleaned and ready to be cooked. Great with tartar or cocktail sauce for dipping, our fresh Rings & Tentacles Calamari are protein rich, tender, and full of flavor.
Two 8 oz. portions
Squid is another name for calamari. Rings & Tentacles Calamari are very tasty and rich in protein. The proteins that we get helps the body to sustain energy and build muscles. They are also very beneficial to bones and to build our immune system. Due to its richness in vitamins and minerals like Vitamin B-12, potassium, iron, phosphorus and copper. It aids in performance of our blood cells and its health. This prevents the occurrence of Anemia. It is a condition that takes place when there is lack of blood cells. The copper content in calamari keeps this disease away.
Other than this, Calamari are low in calories if you have not deep fried it. Due to its richness in protein and low calories it has many health benefits. Several studies have shown that eating shellfish tends to lower cholesterol levels. Thus, we can say that Rings & Tentacles Calamari are rich in flavors along being health of the body.
Dishes prepared with Rings & Tentacles Calamari:
Butter Garlic Squid
Pan-fried calamari with chillies
Calamari Stewed with Tomatoes
Oven Baked Calamari Rings
Calamari Salad with Fennel and Avocado
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