Halibut Fillets

Mild in flavor, but robust in texture, our 8 oz. halibut fillets portions are a must have for any seafood enthusiast.  Packed with protein, Omega-3 and Omega-6 fatty acids our halibut is a super food of nutrition that is limitless in the ways it can be cooked and enjoyed.

Wild

Skin on

North Atlantic

Two 8 oz. portions

 

Additional Information:

Halibut fish can feed on nearly every fish that can fit in their mouth. Young halibut feeds on small crustaceans and other species that live on the bottom. Octopus, lobster, salmon, hermit crabs, sculpin, cod, pollock as well as other halibut are some of their favourite food to feed on. This is because they spent most of their time near the bottom and on very few occasions, they might move up in the water column.

 

Health benefits from having Halibut fillets:

> It can benefit the body by lowering cholesterol and triglycerides in the blood.
> Has plenty of omega-3 fatty acids.
> Great source of folic acid, vitamin B6 and vitamin B12.
> Improves blood flow and distribution of nutrients to the entire body.
> Helps to maintain body’s immune system.

 

Few dishes you can prepare with Halibut fillets:

> Pan-Roasted Halibut with Herbed Corona Beans
> Grilled Halibut with Chimichurri
> Tarragon-Roasted Halibut with Hazelnut Brown Butter
> Seared Halibut with Coriander & Carrots
> Halibut on Mashed Fava Beans with Mint
> Roasted Halibut with Walnut Crust

 

 

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